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Old 08-24-2009, 09:15 AM   #1
KO
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Default Scale Victory

This Morning I stepped on the scale and was 140.6!!!!!!!!
This is the first time in Months I've been below 145
What did I do?
Ate the way I'm supposed to, exercised, took my vitamins drank my water and didn't graze
Go Figure

Kierie
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Old 08-24-2009, 09:21 AM   #2
ONEderland here I come!
 
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Well done!
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Having RNY September 22, 2009
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Old 08-24-2009, 09:21 AM   #3
needs constant reminding
 
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Awesome!!!!
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Calorie Counting Back to Maintenance Weight
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Old 08-24-2009, 01:56 PM   #4
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That is terrific!! WTG!!
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Old 08-24-2009, 02:36 PM   #5
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Thanks!! It's a process but Its good to know I can still work the tool!
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Old 08-24-2009, 06:08 PM   #6
not bad for a 47 yr Nana!
 
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Good on ya!! Woohoo!
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The glass of water is what it is,
it's only our own perception that tells us
whether or not it's half empty or half full...
it's a Choice!!!

Last edited by missangelaks : 08-24-2009 at 06:08 PM.
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Old 08-24-2009, 06:24 PM   #7
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congrats!
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Old 08-24-2009, 06:27 PM   #8
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Whoot !!!!!
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Sometimes courage is the quiet voice at the end of the day saying,
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Old 08-26-2009, 01:23 PM   #9
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KO: Way to go my dear! Are you headed for a new wardrobe yet?
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