For a while I've been feeling powerless. . .I had an epiphany that I was only powerless b/c I gave up my power of what I eat..."oh well this is what they have. . .I don't want to be insulting by not eating. . .I have to bake" In the words of Rage Against the Machine or rather Paraphrase.. I took the Power back!
Last night we had a bbq for National night out. . .I wasn't perfect I ate the bun on my hamburger
But I said No to chocolate cake that DH was eating at my face level and offering to share with me
and we had a pizza meeting at work just now. I sat down with my salad and tuna/spinach loaf and I pondered the top of a white pizza. . .but I flexed my not giving in muscle and said NO
I feel satiated and good and proud of myself!