3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Surgery

Weight Loss Surgery If you've had it, or are considering it, share your discussions here

Frankenfood

Reply
 
Thread Tools
Old 07-21-2009, 12:23 PM   #1
KO
In Pursuit of Divatude!
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,670

Default Frankenfood

Ok so I know natural is best however I got a diet food catalog. and Protidiet makes an oatmeal and a pancake mix along with some other stuff that I thought was excessive. . . who needs a mix for an omelette?
Anyway I just wanted some opinions b/c I'd really love some Kierie Friendly pancakes!
I did make flax cakes they weren't bad!!
__________________
Making a commitment to myself
KO is offline   Reply With Quote
Old 07-21-2009, 05:21 PM   #2
Old Cackler
 
jiffypop's Avatar
 
Join Date: Apr 2000
Location: northern New Jersey
Posts: 7,649

Default

i experimented a few weeks ago, and i WISH that i'd paid more attention to what i was doing, because i don't remember the proportions, except that i KNOW i only used one egg.

an egg
some ricotta
a sprinkling of flour
some baking powder
a little salt

great tasting pancake, but a little soft. IMO, though, it was LUXURIOUS
__________________
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders

start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180

Posts by members, moderators and admins are not medical advice. See your physician before taking advice found on the internet.
jiffypop is offline   Reply With Quote
Old 07-21-2009, 11:09 PM   #3
KO
In Pursuit of Divatude!
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,670

Default

That sounds good Ricotta goes bad in my fridge (seriously don't know why I think I forget about it)
I made my flax cakes with 1 and change eggs little bit of egg mix left ovre from Dh's french toast vanilla extract 1 packet splenda cinamon and nutmeg and 1/8 cup flax
sinfully I topped it with PB
2 small cakes very filling and yummy but at some point I'd like something I just had to add water too and not use the pantry of secrets!!
__________________
Making a commitment to myself
KO is offline   Reply With Quote
Old 07-22-2009, 03:20 PM   #4
Old Cackler
 
jiffypop's Avatar
 
Join Date: Apr 2000
Location: northern New Jersey
Posts: 7,649

Default

soy flour???? make the mix using soy flour instead of regular flour, and you might just get away with it. of course, i've never baked with the stuff ....
__________________
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders

start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180

Posts by members, moderators and admins are not medical advice. See your physician before taking advice found on the internet.
jiffypop is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:33 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2