I'm so frustrated...I exercise, I drink a ton of water, I eat well and in small amounts...and nothing.
Maybe there is a genetic componant. There's the case of my Grandmother...the Doctor told her that she HAD to lose weight...she was lawful about it and went to 900 cals a day..and NOTHING! So she went to 600 cals and still nothing! Then she gave up...thought, I'm 65and I'm done dieting...went up to 1200 a day and lost all the weight!!
But still...I'm not going to use that as an excuse...I'm at the loss!