I've cooked finely minced carrots, celery, and onions in the microwave and added a little when I made the savory ones. I wonder what a little spicy black bean mix might do to it. I'm getting ready to mix a little cheese in one and maybe the black bean could be mashed and used like an oil........Now my brain is working overtime. I feel a feast or flop coming on!!!! Oh, how about a salsa topping??!?!?! Could eat it like brushetta......UM!
I just got done eating a Muscle Milk Oats, banana and walnut flavor. It has 30 grams of protein, but 34 carbs and 4 sugars so it is kind of a trade off. I put a couple of tablespoons of homemade yogurt in it and thawed blueberries. Of course, I got caught up on the computer and eating. Now, I'm stuffed because I wasn't concentrating on what I was eating and overate!!!! Will I never learn?!?!?!?
After I had my third kid, I went to work, would eat and go to bed. I really put on the pounds. So, I came home from work last night and just drank an Atkins Milk Chocolate Delight Shake instead of something solid. 1 sugar and 15 prots and four carbs. These are about the only protein drink I can stomach anymore besides the fruity ones. I tried doing it during the last half hour of my shift, but keep getting interrupted and don't get a chance to finish until I get in the car. I hate eating in the car!!! Reminds me too much of my day of going into McDees and ordering and then going through the drive through so I could get more to "take home"!!!!
Last edited by nanj; 03-28-2009 at 08:28 AM.