Do you guys find even now you eat more during TOM?

Kier

Sorry but what is TOM?

time of month

I find I am hungry just before for salty sweet. I usually just give in to the temptation but moderately.

pms and chocolate still are a downfall of mine but as Thighs said, it's much more in moderation...I just can't eat as much chocolate as I used to, as well as the kind of chocolate I can eat has changed. I do find myself at the fridge looking at it for no particular reason though...LOL Strange that I still do that without thinking! LOL

Angela

I think i eat less, i usually feel a bit sick, the week before im ravenous

I only have 1 or 2 day periods these days so my PMS is actually only a day or so and I guess i dont know of any particular craving but yeah chocolate sonds good that time of month.

I am usually more hungry during TOM. I try not to eat too much more though.

I crave really fattening foods. I don't neccessarily eat more it is my lack of motivation to make healthy choices that get me. I crave ice cream, desserts, other carbs and soda. As you know they are both a no no. I have learned that if I have a particular craving to take a little bite of it and get it to get past the craving.