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TOM and Eating

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Old 01-21-2009, 02:21 PM   #1
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Default TOM and Eating

Do you guys find even now you eat more during TOM?

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Old 01-21-2009, 03:15 PM   #2
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Sorry but what is TOM?
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Old 01-21-2009, 03:16 PM   #3
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time of month

I find I am hungry just before for salty sweet. I usually just give in to the temptation but moderately.
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Old 01-21-2009, 04:31 PM   #4
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pms and chocolate still are a downfall of mine but as Thighs said, it's much more in moderation...I just can't eat as much chocolate as I used to, as well as the kind of chocolate I can eat has changed. I do find myself at the fridge looking at it for no particular reason though...LOL Strange that I still do that without thinking! LOL

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Old 01-21-2009, 04:48 PM   #5
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I think i eat less, i usually feel a bit sick, the week before im ravenous
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Old 01-22-2009, 12:30 AM   #6
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I only have 1 or 2 day periods these days so my PMS is actually only a day or so and I guess i dont know of any particular craving but yeah chocolate sonds good that time of month.
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Old 01-22-2009, 12:32 AM   #7
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I am usually more hungry during TOM. I try not to eat too much more though.
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Old 01-22-2009, 01:11 PM   #8
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I crave really fattening foods. I don't neccessarily eat more it is my lack of motivation to make healthy choices that get me. I crave ice cream, desserts, other carbs and soda. As you know they are both a no no. I have learned that if I have a particular craving to take a little bite of it and get it to get past the craving.
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