I am interested in seeing how it goes for all of you! I watched his show last year when it was on weekly for I think 5 or 6 weeks. Each week he went through the next phase. I found it wonderful and tried to implement it, and was successful for a few weeks and then went back to overeating again. I am wondering if having the book & CD would help? I know many processed foods cause me to munch, so I don't know if I could eat 'anything' I wanted, but I certainly could reintroduce those homemade foods I love!
Let me know how it goes for everyone!
"When your belief in you and your dream, is greater than your belief in other people's opinions, you will have mastered your life."