wow. spooky. that's a powerful list. and what REALLY struck me was the 'mobility' wish list. I was there. honestly and truly.
and now i'm not. you can do this. and you can do this with LOVE for yourself.
Start your day with a smile, and get it over with.
Keeping it off is a hundred decisions a day that help you maintain what you achieved. And that's the hard part. - L Sanders
start: 506 [Sept 2001]
weight at gastric bypass [Jan 29, 2002]: 409
current weight: 225
weight for plastic surgery: 200
final goal: 180
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