Weight Loss Surgery If you've had it, or are considering it, share your discussions here

Reply
 
Thread Tools
Old 12-03-2008, 10:35 AM   #1  
KO
In Pursuit of Divatude!
Thread Starter
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,671

Default Accountability Thread 12-3-12-7

Everything else is way out of control so I'll control what Goes in my Gob! (not in a scary way)
Breakfast
Atkins Shake
1/2 cup Kashi

Lunch
2 Mini Quiches
v8

Snack
A&P brand Ice cream cone our mgrs brought icecream to the meeting and I'm goign to daily plate

Dinner:
All my food is frozen! either Steamed Chick and broc from Chinese or something I can pick up from the store.

*possible assorted snacks at potential meeting. . .I might bring knitting!
Today I have assorted Green tea Constant comment and Ginger Snappish

Last edited by KO; 12-03-2008 at 03:37 PM.
KO is offline   Reply With Quote
Old 12-03-2008, 12:19 PM   #2  
not bad for a 47 yr Nana!
 
missangelaks's Avatar
 
Join Date: Dec 2007
Posts: 1,166

Default

OK, I'm in!!!


Total 1,187

1 light Activia yogurt
1 oz Colby Cheese

(made these next few yesterday )

2 oz chicken and veggies (celery, potatos, onions)
1/4 c au gratin Potatoes
1/2 Spanish rice with ground beef
2 Mini Meat loaf
2 oz Chicken, breast...shake and baked
1/2 butter and herb angel hair pasta
4 servings Cream substitute, light, for my coffee

Last edited by missangelaks; 12-03-2008 at 01:17 PM.
missangelaks is offline   Reply With Quote
Old 12-03-2008, 12:22 PM   #3  
Old Cackler
 
jiffypop's Avatar
 
Join Date: Apr 2000
Location: northern New Jersey
Posts: 7,525

Default

im' just snacking my way through whole-grain crackers! not that i'm proud of it, by the way, but the truth hurts, and i have to put it somewhere!!!!
jiffypop is offline   Reply With Quote
Old 12-03-2008, 12:43 PM   #4  
KO
In Pursuit of Divatude!
Thread Starter
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,671

Default

Jiff That's why I can't have crackers!! I love them!
KO is offline   Reply With Quote
Old 12-03-2008, 01:14 PM   #5  
not bad for a 47 yr Nana!
 
missangelaks's Avatar
 
Join Date: Dec 2007
Posts: 1,166

Default

crunchy and salty...my down fall!

Last edited by missangelaks; 12-03-2008 at 01:14 PM.
missangelaks is offline   Reply With Quote
Old 12-03-2008, 07:00 PM   #6  
Senior Member
 
nanj's Avatar
 
Join Date: Mar 2000
Location: LaRue, Ohio USA
Posts: 963

S/C/G: SW308/CW159/GW170

Height: 5'7"

Default

Will start my accountability tomorrow because I can't even begin......

Supper was 3/4 c. of homemade Wendy's chili with a soy dog.

I keep thinking why would I have a soy dog with that much chili. Because everyone else was having one?????!!!!!! If everyone jumps off the cliff would I do it also!!! LOL!!!

I'm done for the day except water and if my DH brings CheeZits into this house again, I'm going to throw my red sweat shirt in the wash with his white undies!!!
Last night I thought I would eat about 10, well how about 10,000. Got up at 4:00 with the worst Cheezit diarrhea and gas!!! I know TMI, but I'm so dumb. I didn't even read my accountability card today, that I have written to myself on why I don't want to overeat. Well, if I did read it today I probably would have eaten it afterward!!!! LOL!!!
nanj is offline   Reply With Quote
Old 12-04-2008, 10:42 AM   #7  
KO
In Pursuit of Divatude!
Thread Starter
 
KO's Avatar
 
Join Date: Jul 2000
Location: NJ
Posts: 4,671

Default

HAngover? no not booze food
last nights meeting was stressful and I made poor choices and ate after 9 so Could someone deflate my stomach b4 I stink out my whole office?
I spent all day in the throne room Lunch was a brilliant choice I know thought veggies before sensitive stomach
thus far the only thing that have not "comeout" are the cookies
UGH!
But I learned my lesson from the Unclean eating of last night
THE TUMMY SAYS NOOOOOOOOOOO
So tonight not so tempting
back on track today
2 mini quiche and a constant comment tea

Lunch spinach Tomato and cheese thing

Snack
3 cookies

Dinner ooh its a christmas party tonight so I'm thinking I'll bring home a Lean cuisine and eat that first so as not to go hungry (big mistake from last night)

Last edited by KO; 12-04-2008 at 03:59 PM.
KO is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 02:23 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.