It's pretty bad over by me. I am trying to exercise a little every day. At least that. Every day is a new day and so far today I have eaten reasonably. I am trying to take it 3 hrs. at a time. I will eat every 3 hrs. today. Something I like but that is healthy and around 250 calories. My clothes are tight, I am miserable. I don't want to post at my usual places because I am embarrassed by myself right now.
|