I've been doing the Dr Phil Ultimate Weight Solutions plan for 6 days now. I weighed myself yesterday evening and I've dropped 4 or 5 lbs (hard to tell on my scale). I am eating around 1600 calories a day, NEVER hungry because of the foods I am eating, and I feel wonerfull. I am really happy with that drop so today I thought what the heck, I'll measure myself. So I measured myself and I am between .5 and 1 inch bigger in each body section!!
I went from being not active at all to working out between 10 and 15 minutes a day. 6 days ago I was eating the standard american diet consuming at LEAST 2500 calories a day (that was on a good day!).
Why I am I getting bigger measurement wise? I'm not distracted at all, I'm going to keep pluggin' away but it's a bit of a piss off.