3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Weight Loss Support

Weight Loss Support Give and get support here!

Planning for Friday, Dec. 8

Thread Tools
Old 12-08-2006, 08:56 AM   #1
Eating for two!
jillybean720's Avatar
Join Date: Feb 2005
Location: Northern VA
Posts: 6,018

S/C/G: 324 highest known/on hold/150

Height: 5' 5"

Default Planning for Friday, Dec. 8

I did well again yesterday and even went back to TOPS last night for the first time in 6 months. I'm up 9 pounds since I was last there in June, but what doesn't show on their charts is that I'm actually down 7 pounds from what I weighed last week

Anyway, on to today:
  • smoothie - milk, banana, protein powder
  • yogurt
  • sausage
  • soup w/croutons
  • chicken w/salsa, black beans, corn, and cheese
  • 6" Subway chicken teriyaki on honey oat
I hate to have Subway 2 days in a row, but I forgot until I got to work that I have to go volunteer for 2.5 hours after work for a local food bank, so I know I will be home late and that after working in the cold (yup, I'll be outside that whole time), I won't want to have to cook

I passed up my exercise this morning for more sleep thinking I would just exercise after work, but now that I remembered this volunteering, we'll see. I may just have to do 2 sessions of 30 minutes at some point over the weekend to make up for it if I can't squeeze it in at all today.
Highest known weight: 324
Weight on morning of DS surgery: 308.5
Got down to about 185 before pregnancy;
Benjamin David born March 24, 2012, 7 pounds 11 ounces
Post-pregnancy: 206.5
jillybean720 is offline   Reply With Quote
Old 12-08-2006, 10:30 AM   #2
Here we go again...
Sunnigummi's Avatar
Join Date: May 2006
Location: MN
Posts: 1,209

S/C/G: 176/ticker/155

Height: 5'5"/ 65 in


I'm guessing by this afternoon, I will have made up for my slacking off these past two days (three counting this morning).

B - 2 pancakes w/ Vermont Maple syrup. Mmm mmm good.
1 apple

L - Dunno. Didn't make any so I'll have to get some sort of salad.

D - Chicken Biryani - my sis promised!!! So I will have chicken and some rice. I'll keep it to a 1/2 cup. YUM.

Exercise: When I get home, plan on going for my 4 mile walk. Hopefully, it will be a little warmer. But if it's not, I get to try out my brand spankin' new leggings!! YAY! <--- I'm such a dork.

Sunnigummi is offline   Reply With Quote
Old 12-08-2006, 10:39 AM   #3
mrsgeb2's Avatar
Join Date: Feb 2006
Location: Lewisville, Texas
Posts: 519

Height: 5'4"


b - 3 eggs, 1/2 cup shrd. cheese, ketchup
s - applesauce, half stick big red gum
l - veggie stir-fry w/ 1 chicken breast (these are leftovers)
d - i'm not sure what's for dinner tonight; it's friday so i probably will not be cooking


Last edited by mrsgeb2 : 12-08-2006 at 12:12 PM.
mrsgeb2 is offline   Reply With Quote
Old 12-08-2006, 02:02 PM   #4
Starting Fresh
sotypical's Avatar
Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"


im late, bad courtnie

my boyfriend made me breakfast this morning... lemon lime protien juice, english muffin with some mayo, egg, cheese and turkey bacon and a small amount of hash browns

just enjoying a coffee now

packed for today, I have a tuna sandwitch on weight watchers bread, pickes, orange, and beef veggie cup of soup

diner I am thinking chicken and veggies

will drink 5L or water today
and did 70min on e bike first thing this am
my blog - countingmycalories.com

sotypical is offline   Reply With Quote
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 09:51 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2