So, Wish me luck, cause I will need it. I've just accepted a long term position at the school I am a permanent sub at. So I've started writing my lesson plans and etc. I'd been thinking for a while about getting up early to go to the gym before work, but I'd never done it.
Well, the alarm is set for 4am. The goal is to get up and go and do 30 min spinning and 20-25 elliptical and then come back, shower, and get ready for work and go in early (leave at 6) I don't have the inclination in the afternoons to come home and go to the gym (and now I'll have curriculum and lesson plans to write so I need the time), and I am also a full time grad student, so some days I have class and Can't go to the gym after work. So this is my solution.
Hopefully it iwll also help with stress because I already get an average of 2 migraines a month. The dr told me if it hits 4 I have to go to preventative meds, and I don't want that happening, so too much stress would be bad!
Whew. Sorry. Long winded.
But I'm determined! (at least tonight!)