Brekky
bacon, egg, mushrooms, toast
Snack
2 quorn sausages, protein shake, apple
Gym - either recumbent bike or something like that. Might do some leg weights if my ribs don't hurt too much (machines only, I figure squatting will hurt )
Lunch
Turkey and cranberry sandwich on 1 sl cranberry bread
Snack
possible ryvita and cottage cheese
Snack
an apple and er... don't know quite what yet
Dinner
a sandwich bough by my DH... It's a surprise!
I'm already on my 4th pint of water, so it's all good