Hello, My name is Tiffany and with the support of many of the members of this wonderful website I lost 55lbs. But I started back to work and my old habits of stress eating have somehow managed to creep back. And I am just sooo scared. I have already gained 7 or so lbs. And that may not sound like a lot, but as many of you here know it take 3,500 calories burned to lose one pond. So yeah it's alot! I really thought I had this old nasty habit kicked, but I see that's it's just so hard. So I am here and pledge to help support anyone here, but please know that I will be needing everyone's help to get back on track. Thanks for your "listening ear". My pledge is to report back daily and I will post some before and afters in the mini goal section as soon as I can figure out how.
I have renewed my goal to reach to 155 lbs. I can do it, I can do it!!!