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Old 11-14-2006, 08:43 PM   #1
I wanna be a loser, too
cbmare's Avatar
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,540

Height: vertically challenged

Default Geez! There are calories and fat in my supplements!

I started taking fish oil caplets a while back. I should have realized that since it is an oil that there would be calories and fat. My Vitamin C has calories and 1 carb. I should have known that since it is chewable, it, too would have calories.
love n kisses,

Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.

Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.

I think I can. I think I can. I think I can. I think I can.
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Old 11-15-2006, 10:00 AM   #2
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Join Date: Aug 2005
Posts: 59

S/C/G: 130/103/107

Height: 5'3"


everything has calories. It's not that much. I take fish oil too, it's 10 cal per supplement. Believe me, something like that isn't going to ruin your weight loss or cause you to gain.
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Old 11-15-2006, 10:21 AM   #3
Eating for two!
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Join Date: Feb 2005
Location: Northern VA
Posts: 6,018

S/C/G: 324 highest known/on hold/150

Height: 5' 5"


Yeah, I don't think any of us got to where we are because of the calories in fish oil caplets and Vitamin C tablets
Highest known weight: 324
Weight on morning of DS surgery: 308.5
Got down to about 185 before pregnancy;
Benjamin David born March 24, 2012, 7 pounds 11 ounces
Post-pregnancy: 206.5
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Old 11-15-2006, 11:16 AM   #4
mostly harmless
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Join Date: Apr 2006
Location: in the middle
Posts: 188


Take those supplements anyway! You can't get enough vitamins and minerals when cutting calories, without supplementing. At least I can't at 1400 calories per day. I'm always low on something at the end of the day.

height- 5' 5"
age- 43
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