Geez! There are calories and fat in my supplements!
I started taking fish oil caplets a while back. I should have realized that since it is an oil that there would be calories and fat. My Vitamin C has calories and 1 carb. I should have known that since it is chewable, it, too would have calories.
love n kisses,
Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines.
- thanks midwife.
Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.
I think I can. I think I can. I think I can. I think I can.