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I think I had a dietary malfunction
11-10-2006, 08:32 PM
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#1
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I wanna be a loser, too
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,536
Height: vertically challenged
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I think I had a dietary malfunction
I'm making rouladen for dinner tonight. I spread some smokey garlic mustard on the beef and sprinkled it with some additional mustard seeds.
Did you know that mustard seeds have about 50 cal per Tbs?
Dang! 
__________________
love n kisses,
Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.
Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.
I think I can. I think I can. I think I can. I think I can.
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11-10-2006, 09:02 PM
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#2
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Senior Member
Join Date: Aug 2005
Location: South east
Posts: 974
S/C/G: Slow but steady
Height: 5' 11"
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I didnt know that...WOW. And i never would have guessed it. That is nuts.
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Stacy -  I may not be able to lose 100 pounds, but I can lose 10 pounds 10 times!
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11-10-2006, 11:17 PM
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#3
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Constant Vigilance
Join Date: Jun 2006
Location: Fremont, CA
Posts: 2,818
S/C/G: 150/132/<130
Height: just under 5'4"
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I know; isn't that crazy! I normally don't even bother checking the calories on spices, but I was glad I checked on mustard seeds. Who would have suspected those little buggers had so many calories as compared to other spices. Luckily, I rarely use more than 1 tbsp of them in a recipe.
__________________
- Barbara 
My Before and After Pics
"Decide what you want; decide what you're willing to exchange for it; establish your priorities, and go to work." --H.L. Hunt
"Life has hills. Set the treadmill at an incline."
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11-11-2006, 12:52 AM
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#4
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banned
Join Date: Apr 2006
Location: Canada
Posts: 830
S/C/G: Countdown to goal!
Height: 5'7"
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Those little seeds have lots of mustard oil in them (just like sesame seeds)!
I remember once being in a cafeteria where we were all getting a serving of beef rouladen. I asked one of the fellows in front of me what EXACTLY beef rouladen was, as I had never heard of it. He replied that it was "beef, with ROULADS in it"...That was 15 years ago, and it still makes me laugh!!!!
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11-11-2006, 10:16 PM
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#5
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Paleo-ish Girl
Join Date: Mar 2005
Location: Chicago, IL
Posts: 942
S/C/G: 255.5/174/160
Height: 5'6"
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"ROULADS"
I don't get it. 
__________________
Next Goal - 167.0 pounds (BMI 27) 88.5 pounds lost
Lovin' the Paleo diet. Meat, veggies and more energy than ever.
Success! A bit more to lose, but I met my big goal.
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11-12-2006, 03:09 PM
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#6
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Senior Member
Join Date: Dec 2005
Posts: 235
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Quote:
Originally Posted by Altari
"ROULADS"
I don't get it. |
It sounds like the guy was trying to cover up the fact that he didn't know what beef rouladen was either. Rouladen (or roulades) is meat wrapped around a filling and cooked. It is not an ingredient in and of itself (just like eggs benedict isn't eggs with benedict in them  )
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11-12-2006, 08:39 PM
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#7
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banned
Join Date: Apr 2006
Location: Canada
Posts: 830
S/C/G: Countdown to goal!
Height: 5'7"
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Altari, he didn't know that beef rouladen was a dish, and that "roulads" were not an ingredient...Anyways, I thought it was kind of funny, as it was clear that the dish wasn't filled with anything that would look like a ROULAD!
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11-13-2006, 04:56 PM
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#8
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Wastin' Away Again!
Join Date: May 2006
Location: on the beach
Posts: 2,314
S/C/G: 192/170/130
Height: 5'3" 50 years old
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Quote:
Originally Posted by Get n healthy
I didnt know that...WOW. And i never would have guessed it. That is nuts.
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Nuts???
I'd say it was more or less "seeds".
Bwwahahahahahahahahahaha!!! I kill me sometimes.  
__________________
CHANGE IS HARD.
BUT PERPETUAL DISSATISFACTION AIN'T NO PICNIC EITHER!
You CAN have ANYTHING you want,
but you CAN'T have EVERYTHING you want!~my mama!
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11-13-2006, 07:03 PM
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#9
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I wanna be a loser, too
Join Date: Apr 2006
Location: Bay Area California
Posts: 3,536
Height: vertically challenged
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Quote:
Originally Posted by Beach Patrol
Nuts???
I'd say it was more or less "seeds".
Bwwahahahahahahahahahaha!!! I kill me sometimes. |
Somebody needs to whack your P P.
__________________
love n kisses,
Life does not happen in a vacuum. Lifestyle changes must transcend habits and routines. - thanks midwife.
Weight loss isn't linear and the body doesn't have a timetable. - thanks Glory87.
I think I can. I think I can. I think I can. I think I can.
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