My goalis 14lbs off, that is my ultimate goal, would leave me at 140lbs. I am aiming for this by christmas, but I dont know whether it is possible or not now with just 7 weeks to go. I have been considering starting swimming for an hour three nights a week as I feel this might give my body the boost and change in exercise for me to be able to loose 2lbs a weeks until then. My birthday is 6th december and I wanted to be 147lbs by then (thats 7lbs loss in about four weeks). I am so determined, what do you guys do to get that 2lbs loss each week?
The difference between success and failure is the determination to suceed
Every Little Helps