It's time again for the general weekly 3FC weigh in thread. Everyone is welcome to join. Just jump in and post whenever your official weigh in day rolls around.
Me: 184, down 2 pounds from last week. Most of that is water bloat loss, of course, but still I do feel that I am back on track. I had been doing a fair amount of mindless snacking when I come home from work. Now I'm being stricter in sticking on what I've planned to eat, and reaching for a cup of herbal tea with splenda when I have a need to just put something with flavor in my mouth. I really do feel that my latest stall out is over.
I'm Tealeaf, and I approve of this message.
My weight loss site, with blog, before and after pics, recipes, tips, charts, and stuff. Annie Takes Off