Yesterday was a total bust--so much so that I won't even go into the gruesome details; I'll just stand up, brush off, and move on.
Since yesterday was so bad, I thought I'd challenge myself this morning with a 35-minute Tae Bo: Cardio Circuit workout instead of my usual 30-minute WATP workout. WRONG! I knew it would be more intense, but man, I about collapsed after the first 20 minutes--that's barely more than halfway through! I'll have to keep working and try it again when I'm stronger. At least I still got in a good cardio workout this morning, even if I couldn't finish the whole thing (and actually probably burned more calories in that half with Billy Blanks than in a whole Leslie Sansone video--I felt like my heart was going to pound right out of my chest! ).
Anyway, since yesterday's menu didn't work out so well (as in I didn't actually stick to it completely), I'll just follow the same one today:
- strawberries and "cheesecake" stuff
- Carnation breakfast drink
- yogurt
- pbj sandwish
- Lean Cuisine - chicken parm
- turkey keilbasa w/corn and broccoli on whole-wheat spaghetti