WOOHOO! I got up this morning and did a 30-minute Walk Away the Pounds DVD. I woke up around 4am from a bad dream (that'll teach me to have DQ before bed, right? ), and rather than try to snooze for another hour till my alarm went off, I just got up. I didn't think "walking away the pounds" would be much of a workout since I don't have a problem with walking--I can walk for miles and be okay--but it sure made me sweat!
So now I've had my breakfast here about 5am and plan to spend my day eating something like this:
- 5am - 5 turkey sausage links w/honey mustard
- 8:30am - 2 cups spaghetti squash w/Italian turkey sausage and pasta sauce
- 11:30am - Lean Cuisine 3 cheese chicken meal
- 2:30pm - yogurt
- 5:30pm - 2 frozen fish fillets w/side of whole-wheat pasta (2 oz. dry)