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Old 10-13-2006, 09:16 AM   #1
Rosario's Avatar
Join Date: Jan 2006
Posts: 2,052

Default Planning for Friday the 13th...dun dun dun!!!

Sn: Banana
Br: so bad I don't even want to repeat it...it was fast food
Sn: yogurt
Lunch: pasta w/ meat sauce, pear
Sn: chickpeas

Water: 2 L

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Old 10-13-2006, 11:46 AM   #2
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Join Date: Dec 2005
Location: Columbus, OH
Posts: 183


Despite the date it's going to be a great day!!!! I am so tired. I went to a 6am spin class. I want to go home and crawl in bed...

B#1 (right after class): 1 baby banana (50cal), 1/2 kashi bar (70cal)

B: 6oz yogurt (80cal), 1 med apple (100cal), 1/2 peach (50cal), coffee

L: lean cuisine meal of lemongrass ck w. brown rice and vegies (250cal)

S: 1 piece string cheese (80cal), 1/2 peach (50cal)

D: Spaghetti squash w. vegies (100cal), 1 piece of ck sauage (110cal) and tomato sauce (75cal)

S: ff cottage cheese (120cal)
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Old 10-13-2006, 12:07 PM   #3
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Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"


B- 1/2 cheese bun; 1 banana with peanut butter
S- coffee with o cal vanilla syrup and skim milk
L- going for sushi
D- I really want a baked potato with light sour cream and bacon bits... what else to have, maybe some chicken and veggies with cheese sauce, yum
W- 4L
my blog - countingmycalories.com

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