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Old 07-18-2006, 01:37 PM   #1
Senior Member
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Join Date: Jan 2006
Location: Northern Ontario
Posts: 242

Thumbs up NSV today!

I started exercising not only to lose weight, but also to get more fit.

I will be having a day procedure next month, and went for the pre-admission interview today. They took my blood pressure and an ECG, but they also had a machine that measured your blood oxygen level (new to me). My score was 97%, way more than I expected. Holy moley, all that cardio is paying off!
Northern Belle
Do or don't do; there is no try (Yoda)
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Old 07-18-2006, 01:41 PM   #2
Here we go again...
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Join Date: May 2006
Location: MN
Posts: 1,209

S/C/G: 176/ticker/155

Height: 5'5"/ 65 in


AWESOME!! WTG!! Here's another carrot:

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Old 07-18-2006, 01:42 PM   #3
Starting Fresh
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Join Date: Mar 2006
Location: Beautiful BC, Canada
Posts: 4,834

Height: 5'2"


Congrats! Here's a dance for ya!
my blog - countingmycalories.com

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Old 07-18-2006, 01:49 PM   #4
Constant Vigilance
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Join Date: Jun 2006
Location: Fremont, CA
Posts: 2,818

S/C/G: 150/132/<130

Height: just under 5'4"


That's awesome!

I had a similar experice last time I was in for a check-up. My doctor commented that my heartbeat was nice and slow and I thought: "Ah ha! All that cardio is paying off!" In fact, I might have even said it out loud, I was so proud of myself (it was the first check-up in years where my doctor didn't tell me I needed to lose weight and exercise more)!

- Barbara
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Old 07-18-2006, 09:53 PM   #5
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Join Date: Feb 2003
Location: Seattle WA
Posts: 8,561

Height: 5'8.5"


Woo hoo good for you!

First major goal met 12/7/12. Next major goal ONEderland!
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