Planning for SUNDAYS (yes, it can be done!)

  • Well, I had some leftover pasta for dinner yesterday, so while the diner lunch probably put me over in calories for the day (especially with the carrot cake!), I don't think it's extreme or undoable damage

    As for today, the plan will be something like:
    • smoothie (banana, pb, ice, skim milk)...I bet if I remembered to freeze my bananas, I wouldn't have to add any ice
    • sandwich (low-cal, whole-grain bread, lean ham and turkey, reduced-fat Swiss cheese, light mayo, honey mustard, baby spinach)
    • turkey burger w/swiss cheese on light wheat bun
    • maybe some SunChips or a quick pasta-type side
    I have a major problem drinking enough water on weekends--only had 1 liter yesterday, so I'm starting early with 1 liter right now (just after 9am).
  • B-1 corn tortilla, 2 oz chicken, 1 oz cheese
    L-veggie sushi, 1 coors lite
    S-(cooking out)grilled talapia, veggie kebobs, berries with a little chocolate cool whip
  • Yum you're making me hungry.
    Stop it! hahah