07-16-2006, 09:02 AM
Eating for two!
Join Date: Feb 2005
Location: Northern VA
S/C/G: 324 highest known/on hold/150
Height: 5' 5"
Planning for SUNDAYS (yes, it can be done!)
Well, I had some leftover pasta for dinner yesterday, so while the diner lunch probably put me over in calories for the day (especially with the carrot cake!), I don't think it's extreme or undoable damage
As for today, the plan will be something like:
I have a major problem drinking enough water on weekends--only had 1 liter yesterday, so I'm starting early with 1 liter right now (just after 9am).
- smoothie (banana, pb, ice, skim milk)...I bet if I remembered to freeze my bananas, I wouldn't have to add any ice
- sandwich (low-cal, whole-grain bread, lean ham and turkey, reduced-fat Swiss cheese, light mayo, honey mustard, baby spinach)
- turkey burger w/swiss cheese on light wheat bun
- maybe some SunChips or a quick pasta-type side
Highest known weight: 324
Weight on morning of DS surgery: 308.5
Got down to about 185 before pregnancy;
Benjamin David born March 24, 2012, 7 pounds 11 ounces