Originally Posted by sli
Thats was really good! I enjoyed reading it and even giggled every now and then.
I am so impressed with your weight!! You are doing a great job!!
How did you loose it so fast?
Keep up the great job and the great attitude!
I am walking a few miles morning and evening with my dog. I am her new best friend in this house. She comes into my room around 5:30 am and paces until I get up and put my shoes on. Then she barks frantically for a few minutes while I am trying to tie them in the dark. Its hilarious.
I have lost weight through the only method I can do......watching calories and what I put in my mouth. I still eat the sugared breakfast cereal with skim milk some mornings. I buy alot of health choice meals for lunch and add watermelon and cantaloupe. Dinner is always something grilled (I love tuna steak with cajun seasoning the best). I'm not a bit snacker but when I really have to have one, I get the 100 calorie packs, a low cal no sugar cookie or a Dairy Queen Sugar Free Raspberry Vanilla bar (yummy). So far I don't feel deprived or hungry. To be honest, I don't know what hungry really means.
The thing that has helped me the most is just staying away from fast food.
That was always a 3 or 4 day a week thing with me, now its never!
I agree on the thing about what society thinks we should weigh and I don't buy into it. I am only 5'3" and look awful at a low normal weight. Those darn charts don't take big boobs and a really cushiony butt into the equation. I just want to learn to love myself and be healthy. I don't give a damn anymore about what society thinks.
Thanks for allowing me to express myself. This place is better than any pyschiatric help one could buy