Saturday am is my weigh in, and with how much weigh I have been losing this week I want to make it a GREAT weigh in, I am going to be super good tomorrow and not eat past 7 (I know that doesn't matter, but it does help the morning weigh in)
B- smoothie type thing (1 small banana, 4 frozen strawberries, 1/2 cup skim milk, and maybe some ice cubes)
S- 16 oz coffee, 1 tsbp vanilla toffee cream, chips ahoy thinsations
L- smoked salmon wrap (1 whole wheat tort., 1 tsbp low fat cream cheese, 1/2 cup smoked salmon), 1 cup green grapes
S- 2 sticks of celery with half a tsbp low fat peanut butter
D- spicey chicken strips, carrots and maybe a baked potato (or some of) with some salsa (I am going to try and skip the baked potato)
No exercise but will drink 6 liters of water (want to have the last one finished by 8).