You are absolutely, positively not alone. Whatever negative feelings you are having about yourself right now, trust me, someone else has had -- probably most of us!
Being overweight makes many of us feel abnormal -- we don't look like other people, we can't necessarily do what other people do, and those comparisons make us feel like crap.
But when we come here, we realize that there are so many other people who share the same thoughts and experiences. It's very empowering!
And then there are the success stories! Wow, people CAN lose weight and keep it off (which I didn't really believe). It's hard work, but can be done. This place is my lifeline -- WELCOME!!!
My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences