Exhausted and sick
My exercise has been suffering the past two weeks and I'm not happy about it at all. Last week, I was completely exhausted ALL week...I mean, falling asleep at work at my desk exhausted. And my lymph node underneath my right armpit hurt SO bad. I had no clue why I had the pain or why I was so tired. I had just gotten over my period, so it wasn't PMS. I walked one or two days, did Pilates two days and cleaned my apartment like a mad woman on Saturday.
Well, this past Monday, I had a horrible headache all day. Tuesday morning, I woke up coughing up some nasty stuff. Went to the doctor and just as I thought, I have a sinus infection. I feel like absolute crap and I'm using most of my energy to keep myself awake and focused at work.
I HATE not exercising. I just don't know if I should push myself to do it or just rest. My body is telling me "REST!" but my head is telling me, "WORKOUT!" So, I don't know what to do. I don't want to make myself any worse by pushing myself over the limit. But, I also don't want to regress in my fitness level.
What do you guys think?