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Old 06-25-2006, 02:15 PM   #1
Little Miss Random
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Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810

Height: 5 ft 6

Default urgh!

no loss this week, just maintaining the same weight.

Think I might try some muscular workouts for a few weeks and see how far they get me.

The difference between success and failure is the determination to suceed
Every Little Helps

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Old 06-25-2006, 04:23 PM   #2
Senior Member
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Join Date: Mar 2005
Posts: 1,206


There have been plenty of times when I've had no weekly loss, or even gains. It's important to look at things in the long term, I think, and take stock of what you've managed to acheive so far. Mixing up your exercise routine is a good thing, but don't beat yourself up for not having had a loss.
I'm Tealeaf, and I approve of this message.

My weight loss site, with blog, before and after pics, recipes, tips, charts, and stuff. Annie Takes Off
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Old 06-25-2006, 04:25 PM   #3
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Join Date: Sep 2005
Posts: 10,704

S/C/G: 295/225/back to Onederland

Height: 5'5"


ditto what tealeaf said!

My 5 C's of healthy living: Commitment to conscious control, with the understanding that choices have consequences
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Old 06-25-2006, 04:27 PM   #4
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Join Date: Mar 2006
Location: rural Oklahoma
Posts: 6,619

S/C/G: 234/142/145

Height: 5'7


Here at the end of my weight loss, I have had many weeks that I didn't lose anything. I try to stay positive and eat according to plan and get my exercise. I know that eventually the lbs. will come off. It is frustrating but it is good maintenance practice and each week that I don't gain, I am happy. Good luck to you and know that the lbs. will drop, just stick with it. It happens to us all.


^^ My new before and current photos! ^^
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Old 06-25-2006, 05:51 PM   #5
Less is more.
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Join Date: Apr 2006
Location: Arizona
Posts: 835

S/C/G: 298/271/170

Height: 5'5"


I know how you feel. I've been losing and gaining the same 5 pounds for a month now. >_<.. I don't know if I should cut out calories or just work out harder.
Hardest part of working out, is that first step out the door.

Restart! Fell off the wagon and got ran over AF
Starting weight 298 = highest ever.
278 goal = Achieved! 3-23-18
255 goal = . 234 goal = half way!
218 goal = Lowest ever weight! . 199= Onederland
Keto started 3-17-18
Month 1: 15 pounds. Month 2: TBD Month 3: TBD Month 4: TBA Month 5 TBA
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