7 day diet

[LadyFirelyght]

Originally Posted by l00py

I have even been blacking out due to eating not enough food and exercising too much. Its really disappointing when your doing this right, as you should be, and nothing happens.

Eat more and exercise less if you're blacking out. Obviously your body is telling you that SOMETHING IS WRONG. You're not doing *this* right if you're blacking out. Talk to a doctor/nutritionist about what would work well for you. It looks like you need a boost of help

[Meg]

Originally Posted by l00py

I am really determined to get to my target weight, but at the moment nothin I try seems to work.

Now hold on! Go back and read what you posted earlier today in a different thread:

In the last two weeks I have been doing sit down type exercises and I have lost two inches from the circumference of each of my legs.

exrcise

Sweetie, that's awesome! Two inches off each thigh in two weeks -- it doesn't get any better than that! Obviously something you're doing IS working.

Patience, my dear! You don't need to overexercise or starve yourself - you're already getting fantastic results.