B - 2 pieces of whole grain toast, natural peanut butter
S - non fat plain yogurt, 1.5 cups strawberries (which aren't very sweet, so I am adding a tiny bit of dark honey)
L - big salad, spinach leaves, dried cranberries, grape tomatoes, carrots, chicken breast, fat free balsalmic vinaigrette
S - tall non fat latte
S - 1.5 cups cherries
S - cut up veggies (grape tomatoes, yellow pepper strips, sugar snap peas, baby carrots)
D - I ended up making this incredible stir fry for dinner. I used an entire package of Morning Star farm steak strips, an entire package of Trader Joe's butternut squash, 1 red pepper, onion, garlic, ginger, some spinach leaves, mushrooms, a little oil and some stir fry sauce. It made enough for 3 meals. I ate it with 1/2 package of Trader Joe's organic brown rice.