Okay... I've started working out a hour and half 5 days a week, Eating good, at least 1400 calories. I was feeling great (even though the weight isn't moving!) Then my period was a day late, I was okay with that because I'm not always very regular. So the next day it started, but only lasted about two days. That's the shortest it's ever been
And it wasn't even a normal one, not to be gross, so I won't go into details.
Anyways. I was thinking that because my workouts use to be only 50 minutes and the suddenly I uped it a hour and half, if that could be the cause. Like I was stressing my body a little too much. Is this normal?
Hardest part of working out, is that first step out the door.
Long term goal- revised after baby
240 goal - 02/17/10
Had a baby- 06-01-12 gained 46 pounds.
234 lost baby weight 3-21-13
220 goal = half way!
218 goal = Lowest ever weight!