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Originally Posted by Ready2ShedLBS
The trick is QUALITY calories. Not add a piece of triple chocolate fudge cake to the daily menu  |
Exactly! Good clarification! I eat a lot but I eat lots of fresh fruits and veggies, etc. as well as smaller portions of meat and stuff! The bonus too is you get a LOT of stuff like spinach, tomatoes, etc. for your calories!! It is not only great to be thin but it is important to be healthy!
