yep that a plan....I was eating about 1100 and went up to 1300 and lost alot its nice to see the number on the scale go down again. I went for 3 mo before I got the hang of eating more. I only lost 1lbs in that time. So just try it for a week or two and see if it helps.
I'd love to join in! I have a wedding in August (and my bday too!!), and I'd love to look REALLY good for it!! I have a little more weight to lose than a lot of you though..
I also found since I upped my calories I am losing more weight. Brown rice is higher in calories and only has 2 grams of fat per 1 cup cooked!
Im hoping to make my final goal by the 4th I'll be seeing my brother in law thats off in the military and he hasnt seen me since I weighed 163, Im hoping he'll notice,, everyone else I know sees me everyday so they dont see as much of a change.
Hi Everyone!! I just joined this board today - but I've been working on losing since Oct last year (I started at 200).
Anyways, I have a mini goal of 15 lbs lost by the beginning of July - so when I saw your thread I thought, Yeaaah!!
I'm definitely losing the weight for ME, but it just so happens there is a special guy coming back to town in July... Of course, I want to knock his SOCKS OFF - and, more importantly, I want to extra degree of security and confidence that'll come with losing 15lbs...
I'm using what I learned on the South Beach (3 months, Oct - Dec), and then counting calories... Trying to stay between 1200 and 1700 calories per day. Also, I do Spinning 3 x's a week.
Ok ladies wake up! Get your butts out of bed! Get moveing! Burn some caks!
We have goals to make!!!!!!!
I think I am down but will not post it till Sunday.
Is someone going to keep a running total like the April 1 thread? I love seeing how much we lose as a group. You got to love seeing the over 300lbs we lost.....I want to keep that going.
Morning Leigh congrats on the drop even if it is not official yet.
I am going to peek at the scale today. I ate 1300 calories yesterday and included more calcium and 196 ounces of water. I 'm hoping to see a change. I am going away this weekend so eating right tomorrow may be a struggle. Wish me Luck!
Hi,
I am new to this group. I have a total of 95 lbs. to loose. How much should I try to loose by July 4th. My 22nd anniversary is July 11th. So, I would like to look slimmer and feel better by than. Also, where do you find the weight scales. They are too cute!!
Hi,
I am new to this group. I have a total of 95 lbs. to loose. How much should I try to loose by July 4th. My 22nd anniversary is July 11th. So, I would like to look slimmer and feel better by than. Also, where do you find the weight scales. They are too cute!!
I usually try for one pound a week. That's how i set my goal for July 4th.
Okay, my official weigh in day is on Friday's. So, for this challenge, I am down 2 pounds!! I feel like I am off at a running start. Sure hope i can keep up this rate. I could be at my final goal in no time if I could keep up a 2 pound a week loss.
Hey Ladies,
Ya'll are doing so good Keep it up!! Well I came to the conclusion that I am going to set mini goals for this month... I really need to step it up here and it just gets hard at times. So I weighed in today and no change.. That's okay. So here are my gaols and ya'll have a AWESOME day.DRINK your WATER
April goals:
Go for a walk everyday
No more weigh ins untill 4/30
Do my situps everyday(100)
Drink my water daily
We will see if it works on Monday when I weigh in !
Keep it up!! Well I came to the conclusion that I am going to set mini goals for this month... I really need to step it up here and it just gets hard at times. So I weighed in today and no change.. That's okay. So here are my gaols and ya'll have a AWESOME day.DRINK your WATER