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Old 04-01-2006, 06:14 PM   #1
I will not fail!
Jtjoray's Avatar
Join Date: Mar 2006
Location: Vancouver, WA
Posts: 614

S/C/G: 282/272/180

Height: 5' 10"

Angry Ugh!!

Ok..so I started my diet Jan. 6th 2006. I've lost a totel of 39 pounds. Im been eating right and exercising like crazy. But this last week I put on 4 pounds. I dont understand why. I have been sticking to my diet and I even exercised more then normal. I am lifing weights and I did have my monthly cycle this last week. Could that have something to do with it?
Started for the second and LAST time Jan 2nd 2008

Goal Weight

After a 2 year binge,back up to 282 from 193 : (
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Old 04-01-2006, 06:16 PM   #2
Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,187

S/C/G: 200/Ethan born 1-11-13/130


I would never let a one-time weighing get me down. Too many variables. Pick up a glass of water, it's heavy. If you drank that glass of water, you would weigh you + weight of glass of water.

I look at trends over time to determine my weight.
SIX YEARS at maintenance weight!

My very long weight loss story

"I saw an angel in the marble and I chiseled until I set it free."
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Old 04-01-2006, 06:25 PM   #3
Senior Member
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Join Date: Dec 2005
Location: VA
Posts: 119

S/C/G: 154/145/125


you lost 39 lbs in 3 months??? wow! congrats!

don't worry about the 4 lbs. it could be anything- like water-retention from salty restaurant food. wait a week and see what happens. but the general trend is most important.
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Old 04-01-2006, 06:26 PM   #4
I restore Teeth.
veggielover's Avatar
Join Date: Feb 2006
Posts: 1,194


water weight is a huge factor for me. It comes one day, and then leaves another.
Art is man's nature, nature is God's art.

- Phillip James Bailey
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Old 04-01-2006, 06:29 PM   #5
Sick of Fat
sabriena's Avatar
Join Date: Nov 2005
Location: Montpelier, IN
Posts: 336

S/C/G: 240/183/150


You may be gaining muscle as well. Muscle weighs more than fat so that's why the scale went up

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