Originally Posted by Jaded_lady
I feel like I am having to eat SOO Much food. I have to eat 32 points a day, which is really hard for me. I feel like I am eating all the time. Anybody have any advice to offer?
If you want to eat more, but you have trouble with volume, I would recommend nutritonally powerful, calorie dense food. Cook with olive oil, add avocados to sandwiches and salads. Put natural peanut butter on whole grain toast. Add nuts to salads (I love chicken, dried cranberries and slivered almonds in a salad with balsalmic vinaigrette dressing). Eat a serving of trailmix (the healthy kind, not the kind with chocolate or sugary fruit) as a good, filling snack.
Olive oil, avocodos and nuts have HUGE health benefits. They are amazing for you, so eat up.