Just wanted to say thank you to everyone on this website
. I am fairly new to this site and have'nt really done alot of posting but I sure have done alot of reading. I have dieted many times over the years and never make it much past 1 week but this time is different.
I have been sereiosly counting calories and eating healthy (with 1 or 2 slip ups) for over three weeks now. I have only lost 3 lbs. but it is the same 3 lbs. I have lost and gained a hundred times. The difference is that I have kept that 3 lbs. off now for 2 weeks in a row. I think I just might be able to lose more than 3 lbs. this time
Although I haven't been excersising
, I actually think I might start next week. I tend to take baby steps when it comes to changes, and I figured that next week will be 1 month of dieting and maybe I need to step it up a little
.
I think everone's support has been the biggest difference this time. I read your posts and realize that we all seem to go through the same highlights and lowlights, and we're all in this thing together.
Anyway, I just wanted to give you all "Kudos" for all your efforts in you own weight loss journeys as well as all the support you give everyone else.
Thank you all very much!