b-cup 1% milk and peanuts
s-mini banana and tangerine
l-spinach, ground turkey, sliced orange bell pepper
s-mini banana and apple
d- pork chop with rasberry chipolte sauce two small artichokes and curry soup (aparagus, onions, tomatoes) and the last of my cabbage salad (hopefully!)
sounds like a ton of food huh??
by my calc it puts me at 1241 cals (38g fat, 175 carb, 71 prot)
hopefully i cant stick to it!
I will not let stress, unexpected surprises, or lack of planning derail my plans to be the best, most fit, healthiest me.
Mini Goal 148 - no longer overweight BMI
Halloween Challenge 147.5lbs