I started dieting a while ago but never added excersise but at least the scales were telling me i was loosing. About 3/4 weeks ago i began excersising my *** off and there has been a lot off toning as well as cardio.
Thing is you'd think i'd be dropping the pounds but my weight has just stuck! Okay I'm sure i've dropped the inches but i was jus wondering if anyone has experienced this and when did the weight start coming off. I know they say muscle weighs more than fat but this is driving me mad and i jus wanna quit