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Something my company sent to us that I wanted to share

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Old 02-22-2006, 12:51 PM   #1
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Default Something my company sent to us that I wanted to share

My company just sent this out to us - you should be able to get to it from anywhere (it is a PDF file). There is a some things I knew already and some things I didn't. It is a good read in my opinion.
https://www.directinform.com/directi...ossSecrets.pdf
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Old 02-22-2006, 01:03 PM   #2
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Default Good Read

That was a good read. Thanks for posting it!
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Old 02-22-2006, 01:03 PM   #3
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Rozy - Thanks for sharing that document. It is a well put together, concise list of a lot of the basic wisdom about losing weight.
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Old 02-22-2006, 01:16 PM   #4
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Very interesting!!
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Old 02-22-2006, 01:43 PM   #5
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Thanks so much for sharing this. This helps to confirm that what I am doing will eventually work. I'm the type of person that if you tell me that I can't have a particular food then that is the food that I will then crave. This is really good info.
I am going to share this with my co-workers as we are getting ready to start a weight loss challenge at work.
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Old 02-22-2006, 01:53 PM   #6
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great reading. thanks for sharing it with us. very motivating!!
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