Br : Most of a whole wheat bagel, 1oz cheddar cheese and an egg sunny side up. 1 cup organic strawberry yogurt.
S1 : Grapefruit
Lu : Grilled chicken breast, 1 tbsp parmesan cheese, 3 cups lettuce, 1 cup spinach, cup of baby carrots
S2 : 1 shredded wheat biscuit, .5 cup rice milk
Di : 1 cup whole wheat pasta, 1 tbsp parmesan cheese, 2 cups steamed cauliflower and carrots, broiled fillet mignon (without bacon)
De : 1 cup sliced strawberries with whipped cream
Calorie count : 1600-1650
I'll end up playing some DDR and doing laundary. No work today, so no missing calories there.
Tomorrow is shopping day! I get to stock up again.