Without a doubt, I never would have lost the weight and kept it off without 3FC.
I've been a member here forever (probably around 1997) -- I'm #1619 out of some 48,000 registered members. I remember re-registering at least once before 1999 in a server change, so I go way, way back to the prehistoric days of 3FC.
Until 2001, I was a big, fat diet failure. I started and quit a hundred diets, gained and lost at least 100 pounds. But I still came here just about every day and read and learned and never gave up my dream.
Once I finally got it right and lost the weight in 2001-2002, I was terrified that I wouldn't be able to keep the weight off. No one talks about or writes about maintenance! Everyone who I knew in Real Life who had lost a lot of weight gained it back and I was lost and scared.
And then I meet MrsJim here, who's lost 115 pounds and kept it off for 15+ years. She showed me that it IS possible to maintain a large weight loss and yes, it DOES get easier over time. Thank you, Karen!
A few years ago, Mel, MrsJim and I asked the chicks for a forum devoted to maintenance and the Maintainers Forum was born. We're one of the few places you'll find on the Internet that focuses on
weight loss maintenance and I couldn't be prouder of all the wonderful success stories - both big and small - that we have here at 3FC.
3FC is still my lifeline. I log on first thing every morning with a cup of coffee.
I still - and always will - need the support, encouragement, and friendships that this priceless site has given to me.