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01-21-2006, 07:50 PM
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#16
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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Calorie Counters is under the General Diets section ... I think.
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01-21-2006, 09:30 PM
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#17
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Senior Member
Thread Starter
Join Date: Nov 2005
Location: United States
Posts: 3,509
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Thank you! 
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01-22-2006, 10:47 AM
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#18
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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Bump
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01-22-2006, 11:36 AM
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#19
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Member
Join Date: Dec 1999
Location: Nashville, TN US
Posts: 32
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***************
eat very little fat
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You *might* want to rethink that.
The body NEEDS fat, and fat is not the enemy. The trick is to eat the *right* fats. Extra virgin olive oil is the best.
Fat free and low fat stuff isn't calorie free, and often contains as much, or nearly as much as the regular stuff.
So, give that a try. Add a teaspoon or tablespoon of olive oil a day.
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01-22-2006, 07:55 PM
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#20
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Senior Member
Thread Starter
Join Date: Nov 2005
Location: United States
Posts: 3,509
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Quote:
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Originally Posted by Loreebee
***************
eat very little fat
***************
You *might* want to rethink that.
The body NEEDS fat, and fat is not the enemy. The trick is to eat the *right* fats. Extra virgin olive oil is the best.
Fat free and low fat stuff isn't calorie free, and often contains as much, or nearly as much as the regular stuff.
So, give that a try. Add a teaspoon or tablespoon of olive oil a day.
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I meant saturated fat
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01-22-2006, 08:37 PM
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#21
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Member
Join Date: Dec 1999
Location: Nashville, TN US
Posts: 32
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*whew*.
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01-23-2006, 01:43 AM
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#22
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Senior Member
Join Date: May 2005
Location: San Diego
Posts: 6,192
S/C/G: 190/140/135
Height: 5'7"
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I hear ya, I was 140 from late Feb to Oct - 8 months! I'm sure that's not you wanted to hear I decided after losing 50+ lbs and looking/feeling great at 140, I would just enjoy my new healthy, gorgeous body. Surprised the **** out of me when I lost weight 8 months later!
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01-23-2006, 08:25 AM
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#23
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Senior Member
Thread Starter
Join Date: Nov 2005
Location: United States
Posts: 3,509
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Quote:
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Originally Posted by Loreebee
*whew*.
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I use olive oil (or canola) when and if I use oil at all. I also eat quite a bit of nuts. I take fish oil every day. Things like that 
Last edited by LLV; 01-23-2006 at 08:32 AM.
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01-23-2006, 08:26 AM
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#24
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Senior Member
Thread Starter
Join Date: Nov 2005
Location: United States
Posts: 3,509
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Quote:
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Originally Posted by Glory87
I hear ya, I was 140 from late Feb to Oct - 8 months! I'm sure that's not you wanted to hear |
Oh, that's okay. I'm fully prepared to take another daggone year to get off 5 more pounds, lol!
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01-23-2006, 09:03 AM
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#25
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Member
Join Date: Jan 2006
Location: Virginia
Posts: 57
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I think we all go thru that "Stuck" period....LOL...but eventually you will see the rest come off.....congrat's!!! on losing the weight you've already lost, very impressive!!
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01-23-2006, 09:14 AM
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#26
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Going goal.
Join Date: Aug 2005
Location: Brr!
Posts: 745
S/C/G: 316/ticker/140
Height: 5'6" & 3/4"
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Quote:
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Originally Posted by AnnieFannie
You're doing great. I agree. I would give my left leg to weigh 141. Heck I wish I were 160. Keep up the good work. Time and persistence will pay off in the end.
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Amen to that! You are doing wonderful so I wouldn't be bothered by it and before you know it they could melt right off. I was stuck at 243.5 for weeeeks and finally byebye 4 pounds.
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01-23-2006, 09:21 AM
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#27
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Senior Member
Thread Starter
Join Date: Nov 2005
Location: United States
Posts: 3,509
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Quote:
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Originally Posted by DeeJae37
I think we all go thru that "Stuck" period....LOL...but eventually you will see the rest come off.....congrat's!!! on losing the weight you've already lost, very impressive!!
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Thank you
I won't be eating much the next couple of days, however. I'm having a tooth pulled today.
Fun!
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01-23-2006, 09:39 AM
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#28
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Senior Member
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969
S/C/G: 165/147/128
Height: 5'3"
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LLV? .... did you ever start that thread about tweaking to lose the last few pounds? I haven't found it.
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01-23-2006, 05:34 PM
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#29
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Senior Member
Thread Starter
Join Date: Nov 2005
Location: United States
Posts: 3,509
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Quote:
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Originally Posted by SusanB
LLV? .... did you ever start that thread about tweaking to lose the last few pounds? I haven't found it.
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No, I didn't, hon. I haven't really been around much lately. I come in, read a few posts, maybe post some responses, and take off again.
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