Well it's Saturday tomorrow, sooooooo we tend to be out all day!
I need to do my 25mins run, and I'll probably be beating up DF at some point during the day in the name of my red belt!
I'm going to try and stay on plan and at least fitday everything! DF is out on the evening so I might settle in with a good book and some ice cream or something...
Hmmm, I have to think too. In the morning I'm going with the princess and her last bridesmaid for a dress fitting and then I work afternoons. I should be able to plan my way though that but it could also turn into a snatch, grab and gobble day too easily. Let me think.
I might wait until later today to decide. Have to see how I hang in today.
tomorrow will be tough too, but at least everything in the house is not fattening, i just cant OVEREAT.
i am going to plan for a 4 egg white omelet with veggies and no fat cheese when i get up. that should start me on the right track after a night out (tonight)!!!
Saturday, I'm going to run 4 miles as soon as it gets light (around 8.30am). I'll have fruity porridge for breakfast when I get back. Lentil pate on rye bread with rocket salad for lunch, a bean, tomato and quinoa stew in the evening. I will have some alcohol (my perfect Saturday can't cut that out, diet or no diet, but not too much )
I might either go ice skating or to the cinema to get me out of the house and away from the kitchen for a while, or just have fun trying on all my fat clothes and throwing them out, which should remind me why the bag of Lindt in the cupboard isn't a good idea (it's been there for 3 weeks though, which I think shows incredible strength!)
Gonna have eggs for breakfast, since I have not had that in 2-3 weeks.
Again, as long as I stay under 1400 it will be a good day. Scheduled rest day for exercise, so maybe I will just walk or do a pure cardio video.
I am still thinking about the days food I am going to keep it low I got to go shopping for some food I am putting a few things on the list that will give me more protien...
So here to a better day ladies cheerssssssssssss
I'm doing ok, even though I'm getting "carb coma" feelings from a hot cross bun I had before lunch! Been asleep all afternoon so no boredom eating for me!
I'm going to do leg weights tonight and scarf Ben & Jerry's!