[la3y_un1c0rn_37]

Ok I got a late start to my day...I had to go get some blood taken But I did get a special K bar and will have a griled chicken sandwish for lunch I am going to try to get some fish for supper...mmmmmm... I love fish and dont get it as offten as I want it ...

I am going to keep the cals low and get my walk in I will do my workout tonight I love useing the 3lbs weights I got ....Now I got to think about tomorrow???? I will have to get to thinking about that one .....

[srmb60]

I don't get fitTV ... wish I did. At noon I'll go do shoulders with Alex Trebek again

So far so good. If I can do what I did yesterday, I should be able to pull throught today too.

Keep it up, gals. You're all lookin' good!

[srmb60]

Ok Alex and I are done. I've been grazing this morning as I packed my lunch for work so I'll add it all in to fitday when I finish it later.

Wow, am I technically challenged today! I wanted to add that I only did 20 minutes of shoulders .... they're hard!

[JustJuneBug]

so far today:

1/2 the apple
1 boiled egg
1 piece 12 grain bread; 1 tbsp peanut butter

eating my 1/2 c brown rice and veggies now.

oh and I just finished my 5 miles for today!

GO! GO! GO!

[la3y_un1c0rn_37]

I have been doing well today..I just got back from my walk and whew!!! it was great today high 60s and loads of sun I can only think of what it will be in the summer time with well over 100s in Aug....will post later...better get back to work before i get told to leave....lol.

[racegirl78]

1350 calories, woohoo!

[la3y_un1c0rn_37]

ok my day has come to a end and here are my final numbers
1234 cals
49% protein
I did better...I did eat some chocolate mmmmmmmmWhitemansmmmmmmmmmmmmmmm
I could not stop myself but even with the candy I did good..

[srmb60]

Oi oi oi oi oi! I call a do over (for me)

[racegirl78]

Yeah, after I posted that I had done so well, I went and had a 200 calorie snack. I still stayed under my calories used, but it was not the best I could have done. My upcoming TOM had me craving salt a lot yesterday and I gave in with some snack crackers.

[lizzbabe]

I did soooo good during the day everything as planned but then night came and I decided to add in unaccounted graham cracker pretzels followed by gobs of peanut butter, 3 marshmallow peeps and a mini chocolate candy. I only allow myself peanut butter once per week and was supposed to wait till sunday so that was a bad move on my part. today will be better!