I didn't exercise today bercause I had work.. sure, i walked to and from work, but that's only 15min max, each way... I just feel like crud - and am worried this is going to be the start of my slacking off, and eventually just giving up.... I hated eatting anything today, knowing I wouldn't be burning many excess calories............
*~EMMA~* Mummy of 2 angels ~ Jayden Scott & Isaiah James
losing weight for health reasons & to assist with TTC
It doesn't sound like you chose not to workout- it sounded like for once you just didn't have the time. I wouldn't worry about slacking off unless you enjoyed the day's rest and are tempted not to go tomorrow.
Walking to work and back is exercise too! Don't be so hard on yourself, like the other ladies have said, you need to give your body a rest. Hang in there you are doing great! Just make sure to get up this morning and work out.
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