hey all, I haven't posted here in a while though I am emailing with a buddy and I have been lurking.
Anyway... I really need some support and encouragement. I know what I have to do to get these 15 lbs off, I think I'm just procrastinating because it doesn't feel like THAT much weight. I know I'd feel a lot better, especially when summer rolls around if I lost it though!
i feel so LAZY when I see people on this site have lost 30, 50, 100+ pounds and I can't even motivate myself to make the changes needed to lose 15 by the summer.
My plan is basically three things: 1/ making healthy, whole-food choices and not overdoing it, 2/exercising-- a combo of the 45-min. fat burning workout video and jogging, and 3/cutting back on the social drinking-- empty calories!
PLEASE KICK MY BUTT!!!!