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Old 01-17-2006, 09:41 AM   #1
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Join Date: Aug 2004
Posts: 93

Default I Did It!!

I joined the gym!!! I decided to start very small this morning and only did a one mile walk around the track. I am eventually going to work myself up to some strenthtraining exercises using weights. I want to target my upper arms, my stomach and my upper thighs. A girl I work with has been doing WW for over a year and she has lost 97 pounds! She works out at the gym I joined so I may ask her for some advice on some good strength training exercises or better yet just ask on of the onsite trainers b/c I am completely stupid when it comes to weights and machines. Oh well, so far today I am doing well. I ate a healthy breakfast and have gotten in 24 ounces of h20. I hope to keep this up! talk to you later


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one carrot for every five lb loss!!
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Old 01-17-2006, 09:47 AM   #2
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Join Date: Jan 2005
Posts: 246

S/C/G: 194/175.2/140

Height: 5'2"


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Old 01-17-2006, 10:13 AM   #3
Yee Haw!
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Join Date: Jan 2006
Location: East Tennessee
Posts: 442

S/C/G: 278/220/130

Height: 5'4"



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